home gym makeover

Home Gym Makeover


The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover


The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover


$8.53


Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and fi...

The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause


The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause


$4.67


You can feel like yourself againHot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover—a menopause makeover!Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life.– Evaluate if hormone ther...

Dreams


Dreams


$10.96


Dreams. Most girls spend their entire lives hoping their dreams will, someday, come true. Bri (Bee) Masters isn’t one of them. Every dream she’d ever had has come true…..unless she found a way to stop it. There are only two people in her life that know about her dreams: her mom and her best friend, Jarred (Jay) Barber. Whether the dreams are a blessing or a curse, divine intervention or clai...

The Sims 3: Town Life Stuff - PC/Mac


The Sims 3: Town Life Stuff - PC/Mac


$12.99


The Sims 3 Town Life Stuff introduces venues complete with dozens of new objects to give your Sims' town and homes a makeover. Customize a new library, an exclusive gym, a fun playground, or a fresh laundry room. Your Sims get more than new décor and style options-they get new community venues, like Scrumptious Nibbles Café, for your Sims to visit too!...

The Sims 3: Town Life Stuff [Download]


The Sims 3: Town Life Stuff [Download]


$15.99


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Total Gym 1100 Home Gym System


Total Gym 1100 Home Gym System


$167


Use body resistance to strengthen and tone major muscle groups simultaneously with the Total Gym 1100 Home Gym System. This home workout system offers cardio, strength training, and stretching all-in-1 machine. Enjoy over 60 different exercises that accommodate beginner to advanced fitness levels. In only 10-20 minutes, you can achieve a total body workout.

Total Gym 1400 Home Gym System


Total Gym 1400 Home Gym System


$249


Use body resistance to strengthen and tone major muscle groups simultaneously with the Total Gym 1400 Home Gym System. This home workout system offers cardio, strength training, and stretching all-in-1 machine. Enjoy over 60 different exercises that accommodate beginner to advanced fitness levels. In only 10-20 minutes, you can achieve a total body workout.

Total Gym 1900 Home Gym System


Total Gym 1900 Home Gym System


$349


Use body resistance to strengthen and tone major muscle groups simultaneously with the Total Gym 1900 Home Gym System. This home workout system offers cardio, strength training, and stretching all-in-1 machine. Enjoy over 60 different exercises that accommodate beginner to advanced fitness levels. In only 10-20 minutes, you can achieve a total body workout.

Ty Pennington Signed Framed 8x10 Photo Extreme Makeover Home Edition


Ty Pennington Signed Framed 8x10 Photo Extreme Makeover Home Edition


$93.92


Ty Pennington Signed Framed 8x10 Photo Extreme Makeover Home Edition Ty Pennington Signed Framed 8x10 Photo Extreme Makeover Home Edition

Stamina 50-1700 Power Tower Home Gym


Stamina 50-1700 Power Tower Home Gym


$323.7


When you are ready to get serious about your workout sculpt and strengthen your entire body with the Stamina 1700 Power Tower Home Gym. One piece of equipment gives you multiple workout stations for push-ups pull-ups sit-ups tricep dips and vertical knee raises. Build total body strength. Sculpt your chest abs back and arms. Freestanding with a small footprint to fit easily into your home gym area. Provides an intense yet safe workout. Sculpt and strengthen your entire body with the Stamina 1700 Power TowerExercise equipment allows you to do push-ups pull-ups sit-ups tricep dips and vertical knee raisesPower Tower builds total body strengthSculpt your chest abs back and armsFreestanding with a small footprint to fit easily into your home workout areaProvides an intense workoutComfortable padded easy-to-clean forearm and back supportComfortable secure foam hand grips at push-up pull-up vertical knee raises dip and chin-up stationsSteel frame construction for solid supportNo slip end caps

Productive Fitness CHGP Home Gym Exercises - Paper


Productive Fitness CHGP Home Gym Exercises - Paper


$23.63


This poster features 20 of the most common home gym exercises for working the chest shoulders back triceps biceps abdominals legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos.Poster - PaperDimension - 36 x 24 in.Item Weight - 6 oz

Powerline PHG1000X Plate Loaded Home Gym


Powerline PHG1000X Plate Loaded Home Gym


$674.7


Get a total body workout from one compact machine. The PHG1000X is designed to be versatile durable dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Perform numerous high pulley low pulley and leg extension leg curl exercises in any room of your home or office. The PHG1000X fits anywhere. Take your workouts to a higher level by adding the optional 150 lb. selectorized weight stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits. Selectorized weight stack and standard weight plates are not included. Note: Product designed and warrantied for Home Use only.Available as Plate Load or SelectorizedCompact FootprintAccessories: Lat Bar Straight Bar Utility Strap Workout Poster Exercises include: Chest Press Lat Pulldown / High Pulley Seated Row / Low Pulley Leg Extension Leg Curl Pectoral Fly

Stamina 1700 Power Tower Home Gym


Stamina 1700 Power Tower Home Gym


$249


When you are ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina 1700 Power Tower Home Gym. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength. Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home gym area. Provides an intense yet safe workout.

Productive Fitness CHGL Home Gym Exercises - Laminated


Productive Fitness CHGL Home Gym Exercises - Laminated


$32.33


This poster features 20 of the most common home gym exercises for working the chest shoulders back triceps biceps abdominals legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos.Poster - LaminatedDimension - 36 x 24 in.Item Weight - 6 oz

Impex 200 lb Stack Home Gym


Impex 200 lb Stack Home Gym


$399.99


This top of the line home gym is built with the same characteristics as you would find on any professional health club equipment. Each exercise is ready to go, saving you precious workout time. There is no need to change cables or to reconfigure the layout of the equipment. The weight stack is concealed behind a protective shroud. Whatever your goals are, whether to lose weight and get toned or build muscle, this home gym can help you reach them.


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