total gym workouts
What is the best piece of gym equipment to buy?

What is the best piece of gym equipment to buy I can give a total body workout, especially the thighs and love handles, I also have cellulite on the thighs and I know if I exercise will eliminate completely. There is any remedy that will completely get rid of stretch marks ... Ok I need real solution ... thanks

If I could have one, I would elliptical - but a good machine. One where the computer can act as a coach so you can get a full body workout. Try eBay cheap on machines used, you can search by zip code to save on shipping through local pick up. If you can, purchase a gym quality machine, even if it is a little older.

Bill's Total Gym Workout


Total Gym: Pilates (with Simon and Martine Scott) & Dan Isaacson's Body Makeover [DVD]


Total Gym: Pilates (with Simon and Martine Scott) & Dan Isaacson's Body Makeover [DVD]


$12.99


This DVD contains Program 1: Pilates for Total Gym that runs for 62 and Program 2: Dan Isaacson's Body Makeover for Total Gym that runs for 50 minutes. DVD was released in 2007....

6 to 8 Minute Workout: Program 1 & Smart Training Workout: Program 2


6 to 8 Minute Workout: Program 1 & Smart Training Workout: Program 2


$23.99


packed with all new routines for both men and women. Now it's so easy to follow along with, This program will help you get that body you've always wanted in just 6-8 minutes a day, 6 days a week!...

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover


The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover


$5.73


Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and fi...

Iron Gym Total Upper Body Workout Bar - Extreme Edition


Iron Gym Total Upper Body Workout Bar - Extreme Edition


$24.95


Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in...

Iron Gym Total Upper Body Workout Bar


Iron Gym Total Upper Body Workout Bar


$19.63


Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide....


Total Gym Exercise Chart


Total Gym Exercise Chart


$13.44


New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same e...


Online Gym Shops CB15160 Total Gym XLS Home Gym


Online Gym Shops CB15160 Total Gym XLS Home Gym


$1436.52


FeaturesEndorsed by Chuck Norris and Christie Brinkley the Total Gym XLS Home Gym is everything you need to get and stay fitTotal fitness system and all workout tools includedAlso comes with 5 workout DVDs an exercise wall chart training deck and a nutritional program/meal planning guide.Over 80 exercises target every major muscle groupWorkouts include focus on cardio strength building and stretchingUpgraded comfort system with chrome accentsWing attachment leg pull accessory and pilates kit includedNo assembly requiredComplete fitness system - nothing else needed!Included - XLS home gym Wing attachment Leg pull accessory Pilates kit 5 Workout DVDs Wall chart Training deck Nutritional planning guide

Powerline PHG1000X Plate Loaded Home Gym


Powerline PHG1000X Plate Loaded Home Gym


$674.7


Get a total body workout from one compact machine. The PHG1000X is designed to be versatile durable dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Perform numerous high pulley low pulley and leg extension leg curl exercises in any room of your home or office. The PHG1000X fits anywhere. Take your workouts to a higher level by adding the optional 150 lb. selectorized weight stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits. Selectorized weight stack and standard weight plates are not included. Note: Product designed and warrantied for Home Use only.Available as Plate Load or SelectorizedCompact FootprintAccessories: Lat Bar Straight Bar Utility Strap Workout Poster Exercises include: Chest Press Lat Pulldown / High Pulley Seated Row / Low Pulley Leg Extension Leg Curl Pectoral Fly

Online Gym Shops CB1589 Stride Trainer 410 Elliptical


Online Gym Shops CB1589 Stride Trainer 410 Elliptical


$567.62


Lose weight and feel great in just eight weeks! The Gold's Gym StrideTrainer 410 Elliptical features iFit workout card technology with an included Jillian Michaels weight-loss card that delivers eight weeks of calorie-burning workouts. Automatic resistance control and audio coaching will help you lose weight fast! The Gold's Gym 410 Elliptical also features a generous 18-inch stride length with two-position adjustable pedals. Other features of this exercise equipment include 12 personal trainer workouts 12 digital resistance levels and a compatible music port for iPod.Features18 in. stride length allows you to enjoy long full strides and develop lean muscles12 personal trainer workouts - Automatically adjust the resistance of the elliptical Designed by a certified personal trainer Resistance and time length of each workout are pre-determined Choose between aerobic performance or heart rate goalsIFit workout card technology - Automatically adjusts your resistance Audio coaching throughout your workout from Jillian Michaels Lose weight feel great and improve performance 8 weeks of progressive personal training on each card Each card is designed by a certified personal trainer and plugs into the consoleJillian Michaels weight-loss card included - 24 weight-loss workouts Audio coaching and automatic resistance controlCompatible music port for iPod - Built-in sound system Plug your iPod or MP3 player into the interplay music portIntermix Acoustics 2.0 sound system - 2 built-in speakers Produces a broad range of frequencies and rich equalized soundLarge blue-tinted clear and easy-to-read LCD tracks speed time distance resistance calories burned and pulseBurn more calories with upper-body workout armsAdd to your workout for a total-body exerc

Online Gym Shops SL008 Door Gym Xtreme


Online Gym Shops SL008 Door Gym Xtreme


$69.77


The Iron Gym Total Upper Body Workout Bar lets you get lean strong and ripped in the most efficient manner. This is a multifunction training system that strengthens and tones your chest back arms shoulders and abdominal muscles. It can be fitted on any door and wraps around the door frame with leverage. You need not use any screws to fix this up. This steel pull up bar lets you provide different challenges to your muscles with the three different positions that include narrow grip wide grip and neutral grip. Apart from using it as a doorway pull up bar it can also be used on the floor for deep push-ups and for a greater range of motion. It can serve as a sturdy base for tricep dips too. Fix it on the base of the door for crunches and get strong abdominal muscles. Spend just a few minutes a day on this versatile upper body workout bar and you will see a visible difference in a months time.FeaturesIron Gym Total Upper Body Workout BarHeavy-duty steel construction with professional grade foam gripsThree grip positions so you can do pull-ups sit-ups push-ups crunches and dips with one barIron Gym Xtreme workout bar does not require any tools drilling or fasteners to installAttaches and removes from doorframe in secondsIron Gym Xtreme workout bar fits all standard door framesAs Seen On TV

Bayview BV427 Gilad- 15 Targeted Express Workouts 2 Dvd Set


Bayview BV427 Gilad- 15 Targeted Express Workouts 2 Dvd Set


$33.07


In this 2 DVD set Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts calorie burning strength workouts core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilads website for download. Gilad is the host and producer of the award-winning fitness shows Bodies in Motion and Total Body Sculpt and has been voted FitTVs fitness instructor of the year 4 years in a row. In 2007 he was inducted into the national Fitness Hall of Fame.Rating: NR

Bayou Fitness Products PowerPro Total Trainer Power Pro Home Gym


Bayou Fitness Products PowerPro Total Trainer Power Pro Home Gym


$1139.77


Fully assembled.12 Levels of resistance.Aluminum monorail design.14 x 48 Glide board.Roller bearing rollers.Quick release pulley system.Lift from 6% to 72% of your body weight.Deluxe 2 double stitched box cushion.Embroidered logo.4 Point pulley system.Dual side glide board pulleys.Four program cards.Instructional manual and guide.Oversized castors for easy transport.Folds and rolls for easy storage.Future upgrade capability.Strength training dvd.500 lbs. User capacity.Maximum user height 68.Folded footprint: 24 x 14 x 52 H.Open footprint: 24 x 95 x 50 H.Lifetime roller rope and pulley warranty and 1 year no hassle parts warranty.

Bayou Fitness Total Trainer Pilates Pro Reformer Home Gym PilatesPro


Bayou Fitness Total Trainer Pilates Pro Reformer Home Gym PilatesPro


$663.95


Looking to lose weight? Achieve shape and definition? Then you need Total Trainer!Getting into the best shape of your life doesnt have to be difficult. You can get into great shape fast...without gimmicky pills...without paying expensive club dues...without hiring a personal trainer! Today you are going to see how you can lose weight fast and get into the best shape of your life by using the best incline resistance trainer available today...for less money...and in less time.Bayous Pilates Pro is truly an extraordinary machine with great gym quality strength & circuit training options for men & women plus an excellent Pilates program.A lot of women want the long lean muscles they get from a good Pilates workout plus the added flexibility and core strength! Total Trainer is designed to help you maximize your workout!Bayou Total Trainer is the SAFEST EASIEST and MOST EFFECTIVE way to get into the BEST shape of your life! Let Bayou Trainer help you achieve the RESULTS you desire in the privacy of your own home. Just 20 to 30 minutes a day 3-5 times per week will give you the results you have always wanted.a) Fully Assembled b) 21 Levels of Resistance c) 400 Pound User Capacity d) Maximum User Height 6 7 e) Chrome Plated Side Rails f) 14 x 46 Glide Board g) Ball Bearing Rollers h) Deluxe Double Stitched Box Cushion i) Folded Footprint - 20 x 14 x 50 in height j) Open Footprint -20 x 94 x 48 in height k) Strength Training Attachments Include: Redesigned Pro AB Crunch Strap. Bicep Curl Press Bar Power Weight Bar for Adding Free Weights Pull-up Push-up Bar Sit-up Cuff Strap Heavy Duty Squat Board Independent Twin Handles 3 & 4 Point Pulley System and Dual Side Glide Board Pulleys l) Pilates Attachments Include: Pilates Toe Bar Pilates Shoulder Pads&#

Online Gym Shops CB15147 Body-Solid Powerline Home Gym


Online Gym Shops CB15147 Body-Solid Powerline Home Gym


$1548.06


Body-Solid has been making high quality strength training and exercise equipment for over 20 years. Designed for today's workouts Body-Solid machines feature innovative technology and distinctive styling that suits your home. Body-Solid equipment meets the challenges of today's busy lifestyle while providing you with the utmost in advanced home exercise. From space-saving designs that suit any room to full-sized gym systems with every available station Body-Solid gives you the features you want at a price you can afford. FeaturesSafely performs more than 40 different exercisesMulti-station machine is compact and easy to assembleDurable 11- gauge steel frame with powder-coated finish160 - pound selectorized weight stack to suit your needsCompact easy-to-assemble machine for convenient in-home workoutsCapable of performing more than 40 different exercisesDurable 11- gauge steel frame with tough electrostatically applied powder-coated finishBiomechanically designed traditional press bar offers maximum chest concentration and outstanding muscle developmentLat pulldown station ensures a full range of motion with unilateral bilateral converging and diverging movement capabilityFeatures a 160-pound selectorized weight stackChrome - plated telescoping seat post is easy to adjust and provides proper body positioningUtilizes 2200 - pound tension strength steel aircraft cables with swiveling ends that are both durable and low-maintenanceImpact-resistant fiberglass-reinforced nylon is paired with precision-made steel ball bearings for a smooth workoutFeatures high mid and low pulleys and an 8-position adjustable press arm and leg developer stationComes complete with a 48 - in. lat bar low row bar and abdominal harness

Online Gym Shops CB1542 Ab Wheel


Online Gym Shops CB1542 Ab Wheel


$45.05


The Golds Gym Ab Wheel helps tone your upper body as you desire. This wheel targets your abs shoulders arms and back for a strength building workout. The dual wheels offer great stability during hard workouts. You can do your workouts conveniently for hours with this weight lifting equipment as it has soft easy foam-grip handles. It is made of sturdy materials to ensure extended durability. You can easily assemble this exercise tool with the help of minimal tools. This abdominal exercise equipment is the ideal choice for strengthening and sculpting your upper body.Targets your abs shoulders arms and backDual wheels for greater stabilityComfortable easy grip handlesAssembly required

Gold's Gym Dance Workout - Pre-Played


Gold's Gym Dance Workout - Pre-Played


$7.99


Dance moves help you find your fitness groove with this game that lets you dance your way to a fitter you! Developed in conjunction with the experts at Gold's Gym, this dance-based workout will help you tone up and slim down. Burn calories in customizable workouts led by your trainer or shape up in fun mini-games like rowing, swordfighting, kangaroo boxing, and more. The game tracks your BMI, the number of calories burned, and the amount of time you've played so its easy to see your progress. And, if you'd like to invite a dance partner to the fitness party, use two-player mode to enjoy a wo


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