total gym workouts
What is the best piece of gym equipment to buy?

What is the best piece of gym equipment to buy I can give a total body workout, especially the thighs and love handles, I also have cellulite on the thighs and I know if I exercise will eliminate completely. There is any remedy that will completely get rid of stretch marks ... Ok I need real solution ... thanks

If I could have one, I would elliptical - but a good machine. One where the computer can act as a coach so you can get a full body workout. Try eBay cheap on machines used, you can search by zip code to save on shipping through local pick up. If you can, purchase a gym quality machine, even if it is a little older.

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Gaiam Total Body Balance Stability Ball Kit (75cm) BLUE Exercise Gym Workout Fit


Gaiam Total Body Balance Stability Ball Kit (75cm) BLUE Exercise Gym Workout Fit


$32.50








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Polar FT4 Heart Rate Monitor (Purple/Pink)


Polar FT4 Heart Rate Monitor (Purple/Pink)


$99.95


Includes comfortable fabric chest strap for accurate, continuous heart rate. For best results, thoroughly moisten the chest strap with water prior to workout. Click here for a larger image FT4 Heart Rate Monitor The FT4 heart rate monitor helps you exercise smarter with its easy-to-use heart rate based features. Perfect for active exercisers who want to track the...

Black Adjustable Workout Sports Armband for Samsung galaxy S5 V / S4 IV / S3 III + VanGoddy Headphone with MIC , Black


Black Adjustable Workout Sports Armband for Samsung galaxy S5 V / S4 IV / S3 III + VanGoddy Headphone with MIC , Black


$7.99


Case dimension :6.7×1×3.5 inch.Note : Please check your device dimension whether suit this case before purchasing.
This armband fit for : Samsung galaxy s5 /s4 / s3 / Nokia Lumia 1020 / 920 / 925 /928 and more ...
The adjustable sports armband is a smart, versatile solution for people on the go, which provides you the versatility of carrying yourdevices in a variety of ways. You can run, ride,...

6 to 8 Minute Workout: Program 1 & Smart Training Workout: Program 2


6 to 8 Minute Workout: Program 1 & Smart Training Workout: Program 2


$19.94


packed with all new routines for both men and women. Now it's so easy to follow along with, This program will help you get that body you've always wanted in just 6-8 minutes a day, 6 days a week!...

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover


The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover


$8.53


Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and fi...

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness


Body by You: The You Are Your Own Gym Guide to Total Women's Fitness


$8.38


BURN FAT, NOT TIME   The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym   Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipmen...


Online Gym Shops CB15160 Total Gym XLS Home Gym


Online Gym Shops CB15160 Total Gym XLS Home Gym


$1386.43


FeaturesEndorsed by Chuck Norris and Christie Brinkley the Total Gym XLS Home Gym is everything you need to get and stay fitTotal fitness system and all workout tools includedAlso comes with 5 workout DVDs an exercise wall chart training deck and a nutritional program/meal planning guide.Over 80 exercises target every major muscle groupWorkouts include focus on cardio strength building and stretchingUpgraded comfort system with chrome accentsWing attachment leg pull accessory and pilates kit includedNo assembly requiredComplete fitness system - nothing else needed!Included - XLS home gym Wing attachment Leg pull accessory Pilates kit 5 Workout DVDs Wall chart Training deck Nutritional planning guide

Online Gym Shops CB15130 Total Flex Home Gym


Online Gym Shops CB15130 Total Flex Home Gym


$210.58


University tested and proven Total Flex Gym offers over 50 gym exercises that burn up to 30% more calories! You know the lean muscular and sexy look you want. But you don't know the best way to achieve it. Introducing Total Flex Gym the revolutionary flat bench/incline bench/lower body workout machine that really works. It offers more than 50 gym exercises that do more than build muscles. They deliver a great cardio workout to help you shed weight. Plus Total Flex has an ultra compact design that folds to fit under a bed and unfolds in seconds. Features three bi-directional power bands with variable resistance that are ideal for all fitness levels sturdy construction ankle straps generous padding for comfort and more. Wall chart Kim Lyon's Healthy Eating Plan and workout DVD included.

Online Gym Shops SL013 Total Core


Online Gym Shops SL013 Total Core


$105.28


The Total Core is great for slimming down and toning up your waist this compact system allows you to complete crunches and sit-ups without straining your back or neck. The design of the Total Core ensures your abs are already engaged as soon as you start exercising allowing you to gain maximum results through your abs and obliques.It comes with a progressive power coil which assists you through the difficult upward motion on your way back down the power coils add resistance to strengthen and tone your back at the same time. The lightweight steel construction keeps you locked in position while the thick padded seat and back cushion keep you comfortable during your workout.The power coils and silicone wheels provide a smooth and supported movement that’s suitable on any type of surface from carpet to hardwood floors.The Total Core system is ideal for beginners and experts alike folding flat for easy storage it’s ideal for working out in the comfort of your own home.

Powerline PHG1000X Plate Loaded Home Gym


Powerline PHG1000X Plate Loaded Home Gym


$674.7


Get a total body workout from one compact machine. The PHG1000X is designed to be versatile durable dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. Perform numerous high pulley low pulley and leg extension leg curl exercises in any room of your home or office. The PHG1000X fits anywhere. Take your workouts to a higher level by adding the optional 150 lb. selectorized weight stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits. Selectorized weight stack and standard weight plates are not included. Note: Product designed and warrantied for Home Use only.Available as Plate Load or SelectorizedCompact FootprintAccessories: Lat Bar Straight Bar Utility Strap Workout Poster Exercises include: Chest Press Lat Pulldown / High Pulley Seated Row / Low Pulley Leg Extension Leg Curl Pectoral Fly

Bayview BAY164 30 Minutes To Fitness- Split Sessions Upper & Lower Body Workouts With Kelly Coffey Meyer


Bayview BAY164 30 Minutes To Fitness- Split Sessions Upper & Lower Body Workouts With Kelly Coffey Meyer


$29.37


Kelly Coffey-Meyers 30 Minutes to Fitness Split Sessions DVD contains a complete upper body workout a challenging lower body workout and 8 additional premixes to give you 10 workout options on one DVD. Workout One focuses on strengthening and sculpting a beautiful upper body. This gym-style session flows continuously from one muscle group to the next with challenging and effective moves. As is typical with Kellys workouts every minute is used productively to make each of the 30 minutes worth many more. Workout Two is designed to strengthen and re-shape your lower body. Youll trim down your legs firm up your glutes and burn maximum calories long after the workout has ended. Each exercise has its own unique twist to make the usual move more challenging more effective and more enjoyable. Along with numerous premix options this DVD has a bonus lower body workout on the floor. Using an optional band you will blast away at your hips legs and glutes in a quick and efficient manner! These two workouts will speed up your metabolism increase endurance and improve your overall symmetry to create a slimmer fitter you. Do them on separate days for a quick and effective workout or combine them for a 60-minute total body workout! Equipment used: Step band and dumbbellsRating: NR

Online Gym Shops CB15193 Jillian Michaels - Ultimate Body Shop


Online Gym Shops CB15193 Jillian Michaels - Ultimate Body Shop


$379.06


Tone muscle increase cardio endurance and lose weight with the Jillian Michaels Ultimate Body Shop. Get a total-body workout with exercises that target your arms shoulders back abs hip thighs and calves. The Body Shop takes your body weight and turns in into natural resistance for each workout. With iFit workout card technology Jillian Michaels coaches you through your workout.FeaturesBody-shaping workoutsTotal body workouts target your arms shoulders back abs hips thighs and calves2 medium resistance bands2 heavy resistance bandsiFit workout card technologyBuilt-in speakerLCD window with workout timerAdjustable inclineCompact space saver designAnt-slip footplateJillian Michaels Ultimate Body Shop console requires 4 D batteries (not included)

Online Gym Shops CB1589 Stride Trainer 410 Elliptical


Online Gym Shops CB1589 Stride Trainer 410 Elliptical


$877.48


Lose weight and feel great in just eight weeks! The Gold's Gym StrideTrainer 410 Elliptical features iFit workout card technology with an included Jillian Michaels weight-loss card that delivers eight weeks of calorie-burning workouts. Automatic resistance control and audio coaching will help you lose weight fast! The Gold's Gym 410 Elliptical also features a generous 18-inch stride length with two-position adjustable pedals. Other features of this exercise equipment include 12 personal trainer workouts 12 digital resistance levels and a compatible music port for iPod.Features18 in. stride length allows you to enjoy long full strides and develop lean muscles12 personal trainer workouts - Automatically adjust the resistance of the elliptical Designed by a certified personal trainer Resistance and time length of each workout are pre-determined Choose between aerobic performance or heart rate goalsIFit workout card technology - Automatically adjusts your resistance Audio coaching throughout your workout from Jillian Michaels Lose weight feel great and improve performance 8 weeks of progressive personal training on each card Each card is designed by a certified personal trainer and plugs into the consoleJillian Michaels weight-loss card included - 24 weight-loss workouts Audio coaching and automatic resistance controlCompatible music port for iPod - Built-in sound system Plug your iPod or MP3 player into the interplay music portIntermix Acoustics 2.0 sound system - 2 built-in speakers Produces a broad range of frequencies and rich equalized soundLarge blue-tinted clear and easy-to-read LCD tracks speed time distance resistance calories burned and pulseBurn more calories with upper-body workout armsAdd to your workout for a total-body exerc

Bayou Fitness Products PowerPro Total Trainer Power Pro Home Gym


Bayou Fitness Products PowerPro Total Trainer Power Pro Home Gym


$1268.87


Fully assembled.12 Levels of resistance.Aluminum monorail design.14 x 48 Glide board.Roller bearing rollers.Quick release pulley system.Lift from 6% to 72% of your body weight.Deluxe 2 double stitched box cushion.Embroidered logo.4 Point pulley system.Dual side glide board pulleys.Four program cards.Instructional manual and guide.Oversized castors for easy transport.Folds and rolls for easy storage.Future upgrade capability.Strength training dvd.500 lbs. User capacity.Maximum user height 68.Folded footprint: 24 x 14 x 52 H.Open footprint: 24 x 95 x 50 H.Lifetime roller rope and pulley warranty and 1 year no hassle parts warranty.

Bayou Fitness Total Trainer Pilates Pro Reformer Home Gym PilatesPro


Bayou Fitness Total Trainer Pilates Pro Reformer Home Gym PilatesPro


$756.41


Looking to lose weight? Achieve shape and definition? Then you need Total Trainer!Getting into the best shape of your life doesnt have to be difficult. You can get into great shape fast...without gimmicky pills...without paying expensive club dues...without hiring a personal trainer! Today you are going to see how you can lose weight fast and get into the best shape of your life by using the best incline resistance trainer available today...for less money...and in less time.Bayous Pilates Pro is truly an extraordinary machine with great gym quality strength & circuit training options for men & women plus an excellent Pilates program.A lot of women want the long lean muscles they get from a good Pilates workout plus the added flexibility and core strength! Total Trainer is designed to help you maximize your workout!Bayou Total Trainer is the SAFEST EASIEST and MOST EFFECTIVE way to get into the BEST shape of your life! Let Bayou Trainer help you achieve the RESULTS you desire in the privacy of your own home. Just 20 to 30 minutes a day 3-5 times per week will give you the results you have always wanted.a) Fully Assembled b) 21 Levels of Resistance c) 400 Pound User Capacity d) Maximum User Height 6 7 e) Chrome Plated Side Rails f) 14 x 46 Glide Board g) Ball Bearing Rollers h) Deluxe Double Stitched Box Cushion i) Folded Footprint - 20 x 14 x 50 in height j) Open Footprint -20 x 94 x 48 in height k) Strength Training Attachments Include: Redesigned Pro AB Crunch Strap. Bicep Curl Press Bar Power Weight Bar for Adding Free Weights Pull-up Push-up Bar Sit-up Cuff Strap Heavy Duty Squat Board Independent Twin Handles 3 & 4 Point Pulley System and Dual Side Glide Board Pulleys l) Pilates Attachments Include: Pilates Toe Bar Pilates Shoulder Pads&#

Online Gym Shops SL008 Door Gym Xtreme


Online Gym Shops SL008 Door Gym Xtreme


$52.64


The Iron Gym Total Upper Body Workout Bar lets you get lean strong and ripped in the most efficient manner. This is a multifunction training system that strengthens and tones your chest back arms shoulders and abdominal muscles. It can be fitted on any door and wraps around the door frame with leverage. You need not use any screws to fix this up. This steel pull up bar lets you provide different challenges to your muscles with the three different positions that include narrow grip wide grip and neutral grip. Apart from using it as a doorway pull up bar it can also be used on the floor for deep push-ups and for a greater range of motion. It can serve as a sturdy base for tricep dips too. Fix it on the base of the door for crunches and get strong abdominal muscles. Spend just a few minutes a day on this versatile upper body workout bar and you will see a visible difference in a months time.FeaturesIron Gym Total Upper Body Workout BarHeavy-duty steel construction with professional grade foam gripsThree grip positions so you can do pull-ups sit-ups push-ups crunches and dips with one barIron Gym Xtreme workout bar does not require any tools drilling or fasteners to installAttaches and removes from doorframe in secondsIron Gym Xtreme workout bar fits all standard door framesAs Seen On TV


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