weider home gym routines

Resistance Exercise Bands


NEW Weider Total Body Works 5000 Home Gym with Bonus 6-Piece Puzzle Mat Bundle Fitness Exercise Muscle Builder Trainer


NEW Weider Total Body Works 5000 Home Gym with Bonus 6-Piece Puzzle Mat Bundle Fitness Exercise Muscle Builder Trainer


$174.88


Enhance your weekly workout routine with this Weider Total Body Works 5000 with Bonus Puzzle Mat Bundle. It features a total body machine that utilizes your own body weight as resistance and provides the option to increase the resistance levels up to an additional 50 pounds with the use of four resistance bands. This exercise machine can be used for a variety of workout routines to help tone and s...

Total Gym Exercise Chart


Total Gym Exercise Chart


$14.95


New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same e...

Online Gym Shops CB15165 Weider 2980 214 lb Stack Home Gym


Online Gym Shops CB15165 Weider 2980 214 lb Stack Home Gym


$320.27


Build and tone your entire body with the Weider Home Gym With 6 muscle-sculpting workout stations including a high pulley chest press chest fly leg developer preacher curl and low pulley station you have everything you need to start your workout routine with this at home gym The Weider Home Gym also includes an exercise chart so you can make the most of your workout time and effectively work out e...






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Weider X-Factor ST Weight Equipment


Weider X-Factor ST Weight Equipment


$17.95


Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout....


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